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Top five foods for fighting depression

Top five foods for fighting depression   (NaturalNews) Depression can catch up with the best of us. There will be down days where you’re simply not feeling it at all. People tend to have different...

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Want More Vitamins, Healthy Omega-3s and Antioxidants? Go Organic!

Want More Vitamins, Healthy Omega-3s and Antioxidants? Go Organic!   The health risks posed by meat, eggs and dairy products from animals raised on factory farms are well known. But now there’s growing...

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The Great Egg Controversy

The Great Egg Controversy Free-range… pastured… organic… added lutein… added omega-3… So which ones are the best? The simple answer is: you want the eggs than come from the healthiest hens possible. In...

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Five ways to get more vitamin D

Five ways to get more vitamin D   (NaturalNews) People need adequate amounts of vitamin D in order to maintain their health. This vitamin has been linked to stronger bones as well as a lower risk of...

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Foods high in vitamin D

Foods high in vitamin D   (NaturalNews) Vitamin D deficiency has been linked with a broad range of health issues, including cardiovascular disease, high blood pressure and even cancer. Because one of...

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Healthy vitamin D levels help relieve chronic pain

Healthy vitamin D levels help relieve chronic pain (NaturalNews) Previous studies have proven that maintaining adequate levels of vitamin D in the bloodstream increases our emotional well-being,...

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5 foods that can improve eye health:

5 foods that can improve eye health:   (NaturalNews) Vision is one of mankind’s most valued senses. Unfortunately, for many it’s susceptible to extremely degenerative conditions. In the United States...

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10 superfoods for babies and toddlers

10 superfoods for babies and toddlers   NaturalNews) Babies and toddlers do not eat much food because their tummies are tiny. That is why it is important to feed them foods that are packed with...

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